Health Day

Begin 30. January 2024 - 10:00 Uhr
End 30. January 2024 - 14:30 Uhr
City Zittau, House Z IV Theodor-Körner-Allee 8

Environmental influences can have a detrimental effect on mental and physical well-being, including stress, an unbalanced diet and physical and mental strain. On this day, we will address these challenges with joint presentations and activities, with a particular focus on the area of healthy working.

A new survey on the topic of "Measuring psychosocial factors in the workplace" will also be presented at this event. In addition, the findings from a qualitative survey of university employees, conducted by our WGm22 students, will be presented. These provide valuable insights and offer starting points for further measures to improve working conditions.

Two exciting seminars on "Stress management and resilience in the workplace" and "Relaxed vision at the screen" round off the day and offer the opportunity for active participation. Expert knowledge will be imparted here to ensure practical insights into the topics.

Program

Arrival with welcome coffee and smoothie
from 10:00 a.m., foyer

Welcome by the Chancellor and Vice-Rector Education and International Affairs of the HSZG
10:20 - 10:30, Room 0.01

Keynotespeech "Measuring psychosocial factors in the workplace with COPSOQ***
Matthias Nübling, Freiburger Forschungsstelle für Arbeitswissenschaften GmbH
10:30 - 11:30 a.m., Room 0.01

Keynote speech "Results of the WGm22 student research seminar on occupational health management"
Daniel Reimann, Management im Gesundheitswesen
11:30 - 12:00, Room 0.01

Lunch break
12:00 - 12:45 p.m.

Seminar "Stress management and resilience in the workplace"
Thomas Hönel, resilience trainer
12:45 - 13:30 and 13:30 - 14:15, Room 1.04

Seminar "Relaxed vision at the screen"
Friedrich Hasse, Managing Director visiowert
12:45 - 13:30 and 13:30 - 14:15, Room 1.06

Discussion and farewell
14:15 - 14:30, Room 0.01

Photo: Certified sports instructor Philipp Knebel
Ihre Ansprechperson
Certified sports instructor
Philipp Knebel
University sports
02826 Görlitz
Brückenstraße 1
Building G II, Room 205
1st floor
+49 3581 374-4256
University sports
02763 Zittau
Theodor-Körner-Allee 16
Building Z I, Room 0.01
First floor
+49 3583 612-4256
Sebastian Riedel
Ihre Ansprechperson
M. Sc.
Sebastian Riedel
Rectorate / Education department
02763 Zittau
Theodor-Körner-Allee 16
Building Z I, Room 1.52
1st floor
+49 3583 612-4338