Impulse workshop: Stress-free communication

Time and again, we meet people with whom we find it difficult to remain calm. Whether in everyday life, at work or at the beginning of our careers: if we know how to deal with ourselves and these people, we are more relaxed in conversations and can also deal well with difficult situations.
 

Course overview
Our course offers tools and methods to

• identify your own problem areas

• become aware of your communication patterns

• put yourself in the other person's shoes

• develop new communication strategies

• turn away when your own limits have been reached

Learning objectives

You will

• understand what the needs behind your previous communication patterns are

• develop new approaches to make these needs heard

• learn how to listen empathically to your counterpart

   

Methodology
The course combines practice-oriented workshops with theoretical units:

• Interactive exercises for self-reflection

• Inputs on the topic of "non-violent communication"

Why should you take part?

• You will get to know yourself and your communication patterns better

• With this knowledge, you can start future conversations more calmly